In this video, I explore how entrepreneurs can avoid burnout by implementing seven different types of rest. Most entrepreneurs think this is the only form of rest is physical, but it also includes mental, sensory, creative, emotional, social, and spiritual rest. This video has examples of each type of rest so you can incorporate them into your day-to-day.
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Phil deconstructs digital marketing and social media to empower leaders, corporations, employees, and entrepreneurs. His insights have been featured in media outlets around the world, including CNN, Access Hollywood, Entertainment Tonight, and The Daily Mail, to name a few. Phil has worked with hundreds of brands across all industries, including a Shark on Shark Tank, a Nobel Peace Prize winner, politicians, and some of the most important names in entertainment. He frequently speaks at conferences in cities all over the globe, including London, Tokyo, Dubai, Cairo, São Paulo, Medellín, Auckland, Helsinki, and Los Angeles.
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